Our services
Mental health support
We support a wide range of people with mental health conditions, and we keep learning with you so you feel understood and supported in the best way.
Mental health: easy read
- Your mental health is how you feel and think.
- We help people feel well and understood.
- You can talk to a counsellor in private.
- If you feel very low, call Samaritans free on 116 123.
- If you are in danger, call 999.
Every step of the way
We give you the courage to work through the strategies and wellness recovery plans you have agreed, to help you keep the life you choose. It is not easy, but we are there every step of the way and ready to be as flexible as we can.
We have supported many people to move from mental health hospital settings into a much richer life in the community.
Counselling referrals
Counselling referrals are accepted for people we support, their families and employees of Milford Del Support Agency.
If you are not in one of these groups, we are happy to point you in the right direction.
Request counsellingAvailable resources
services
In-person counselling for people we support who may be struggling. Our counsellors are trained professionals who give you a safe, supportive space to explore your feelings and develop ways of coping.
Referral services
We help people connect with other mental health support in their community, such as psychiatrists, psychologists and support groups.
Specialist panel
Our includes clinical psychology, nursing, occupational therapy and positive behaviour support. People we support can ask about this through the manager for their area.
Meet your MDTBenefits of seeking help
- Better quality of life. Looking after your mental health can improve your overall wellbeing.
- Better relationships with friends, family and people you work with.
- Knowing yourself better. Counselling can help you understand your thoughts, feelings and behaviour, and grow as a person.
- A positive work environment, where people feel valued and cared for.
Stigma and discrimination
We know that stigma and discrimination around mental health can stop people asking for help. That is why we promote a culture of openness and acceptance.
We encourage staff and the people we support to ask for help if they are struggling, and we share resources to help tackle stigma.
More help in the UK
If you or someone you know is struggling, these charities can help too.
Mind
Information, support and advocacy for people and families affected by mental health problems, including local groups and a helpline.
Visit MindSamaritans
Free, confidential support 24 hours a day if you are in distress. Call 116 123, or contact them by email.
Visit SamaritansYoung Minds
Help with children and young people’s mental health, for parents and young people, including a helpline and online chat.
Visit Young Minds